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A New Take on Coleslaw From "The Skinny Bitch"

Health + Fitness

Kim Barnouin 200x200
Kim Barnouin, Author

 

 

 

 

Kim Barnouin loves to experiment in the kitchen. As co-author of the vegan pop culture phenomena and New York Times bestseller, Skinny Bitch, Kim is getting ready to prepare something else for her fellow foodies⎯ Skinny Bitch: The Ultimate Everyday Cookbook. Set to hit shelves on October 26, 2010, the hardcover cookbook will feature more than 150 deelish gourmet vegan recipes that are easy to prepare and even easier on the planet.

Here is one of her new favorite concoctions to cool you down on a hot summer day. For more yummy veggie recipes, visit www.healthybitchdaily.com

 

 

 

Recipe: Jicama-Apple Coleslaw
I heart coleslaw. And luckily I’ve grown up and figured out that the store-bought crap was cramping my style. Here’s a healthy slaw treat to add to your plate. Great as a summer side or as a quick snack.

Makes: 6 servings

Ingredients:
1/2 cup Vegenaise non-dairy mayonnaise
3 tablespoons rice wine vinegar
2 tablespoons lime juice
2 tablespoons evaporated cane sugar
1 tablespoon cilantro, chopped
3/4 teaspoon sea salt
Freshly ground pepper, to taste
1 large Jicama bulb, peeled and cut into 3-inch matchsticks
2 carrots, peeled and cut into 3-inch matchsticks
1 large Granny Smith apple, cut into 3-inch matchsticks
1 cup red cabbage, chopped

Directions:
In a large bowl, whisk together the Vegenaise, rice wine vinegar, lime juice, sugar, cilantro, salt and pepper.  Set aside for dressing.

Using a mandoline, food processor, or julienne vegetable peeler, cut the jicama, carrots, and apples into long, thick matchsticks. Chop the cabbage and add all of the vegetables to the bowl of dressing. Toss from bottom up.

Serving Size 181 g; Calories 150; Fat 6 g; Saturated Fat 0.5 g; Cholesterol 0 mg; Carbohydrates 21 g; Dietary Fiber 5 g; Protein 2 g

 

 

 

 

Kim Barnouin is the co-author of the New York Times bestselling books Skinny Bitch, and Skinny Bitch in the Kitch.  Kim also co-authored Skinny Bitch: Bun in the Oven, Skinny Bitchin’, Skinny Bastard, the Skinny Bitch version for men.  Kim also has a healthy lifestyle website for women, Healthybitchdaily.com -- and is set to release Skinny Bitch: The Ultimate Everyday Cookbook on October 26, 2010.

Kim Barnouin will be speaking at The Women's Conference 2010.

More by Kim Barnouin:

You Are What You Eat. Not So Pretty, Eh?

Healthy Holiday Eating: Save Your Waistline & The Planet

 

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