If you’re shopping for a bicycle for your preschool-age child, you’ll likely come across balance bikes. Balance bikes are bikes that don’t have any petals to help children establish balance. They still have the same frame, handlebars, and wheels but rely on your child’s feet and legs to propel and stop. If you’re considering a balance bike for your little one, learn more about their benefits.
1. They Help Build Strength and Coordination
Because the child propels the bike, they have to use their body to push off, gain momentum, maneuver in different directions, and stop. This helps work a variety of muscles while teaching balance as they stay upright while steering. These bikes also encourage a healthy posture so children sit up straight like they will need to for a traditional bike.
2. They Allow You to Skip Training Wheels
While training wheels can be helpful, they are also often a hassle. You usually have to break out the toolbox to attach and remove the wheels. It can also be difficult for a child to transition from the stability of two extra wheels to just pedals. Balance bikes help kids learn how to ride a bike without this step.
3. They Instill Confidence
Balance bikes are a great way for your child to build their confidence when it comes to riding a bicycle. They can start slow and steady by walking along as they sit on the bike and working toward complete balance at their own pace. Balance bikes are just like a “big-kid bike” but not quite as scary for beginners.
4. They Support Exercise and Fun
Since balance bikes support leg and core strength, they are a great opportunity for exercise. Your child can move their body while spending time outdoors, pulling them away from electronics. It’s a great way to socialize with friends and family while engaging in an activity that is fun. Balance bikes are great for the driveway, a bicycle path, or anywhere with a smooth walkway.
5. They’re Versatile
Balance bikes are also extremely versatile. They come in different sizes to suit your child’s height but also typically have an adjustable seat that can be lifted or lowered based on their comfort level. Balance bikes can grow with your child and are often very durable to be passed on to younger siblings or family members. Plus, they’re designed specifically for toddlers with the right frame and supports in place to match their development.
6. They Promote Safety
While it may come as a surprise, balance bikes can actually be much safer than bikes with training wheels. Because they aren’t reliant on two extra wheels, there is less of a risk of tipping over. Plus, your child will learn to use their body to stop and prevent tipping on their own. But don’t forget a helmet, which is still a must for balance bikes.
These are just a handful of benefits you can experience from getting your child a balance bike. From supporting their strength and coordination to building confidence and safety skills, a balance bike can be a great tool to support your little one’s development.
