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Category: Health

Finding Good Exercising Routines and Pre-Workout Supplements For Women

October 3, 2020October 3, 2020 steveprochak

I think that the biggest problem newcomers face when they start going to the gym is mostly related to two things: finding the right exercising routines and performing them properly. The results of their workouts will mostly depend on these Read more

Health

Tenets of Non Duality That Can Enrich Your Life

October 3, 2020October 3, 2020 steveprochak

When you hear the word non duality, you might ponder, ”what is non duality?” Well, it is a conversion of the Sanskrit word Advaita, which means not two, and points to the necessary oneness. It is the completeness, wholeness, unity of Read more

Health
Why Women Need a Multivitamin

Why Women Need a Multivitamin

September 30, 2020October 13, 2020 Full Editorial

Multivitamins are sometimes treated like a one size fits all solution for women’s health. That’s not true, but that doesn’t mean that multivitamins shouldn’t be a part of every woman’s health routine.  While they aren’t a replacement for exercise and Read more

HealthMultivitamin, women

Factors to Consider When Choosing Urgent Care Clinics

September 28, 2020September 28, 2020 steveprochak

When you get a medical condition, there are three options which are;  Visiting a local medical doctor Going to the urgent clinics Visiting the emergency rooms Urgent clinics are ideal for those conditions where the case is not severe, but Read more

Health

Sleep Guidelines and Helpful Tips During Lockdown

September 23, 2020September 23, 2020 steveprochak

Getting a good night’s rest doesn’t always come easy for us at the best of times, so in this current state of unease and extra stress, it can be even more difficult. We often find ourselves awake in the twilight Read more

Health

Vitamins for Fertility Support

September 21, 2020September 21, 2020 steveprochak

Fertility issues are hard to deal with. Couples that struggle to conceive may go to great lengths and pay exorbitant medical bills to try and become pregnant. But for some, improving fertility can be as easy as taking the right Read more

Health

Consider These Different Baby Delivery Methods for Your Birthing Plan…

September 17, 2020May 19, 2021 steveprochak

It’s a good idea to draw up a birthing plan before you go into labour, but what type of birth should you choose? In this post we’ll help you make that decision. Drawing up a birthing plan involves a lot Read more

Health

Facts about Medical Compression Socks

September 15, 2020September 15, 2020 steveprochak

If your body let gravity do its thing, all the blood would flow into your feet. But the human organism is a very complex and almost perfect mechanism. The heart is the main engine in your body in charge of Read more

Health

Minimizing Clutter in Your Home Can Lead to Happiness with Helen Lee Schifter

September 10, 2020September 10, 2020 Article Editor

Having a messy house can lead to messy habits. Clutter is an issue everyone struggles with on a daily basis. It’s important to organize and keep the home well kept. In addition, there are steps an individual can take to Read more

Healthhappiness, health
Camper on the road with a custom made mattress inside.

Adventurous Weekend Ideas for Couples

August 31, 2020 Chris Turn

Getting to know your significant other should be an important life-long goal. Taking a weekend once in a while to spend significant time with the one you love will not only deepen the bonds you have with each other but Read more

Health

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