Protein supplements enjoy extreme popularity with bodybuilders and athletes all over the world. Protein is essential for muscle building as it is the building block of muscle tissues. Whey protein powder takes the lead in the protein supplement market as it is rich in all the essential amino acids and helps greatly with muscle building.
In this article, find a list of the top whey protein powders that have captivated the hearts of many bodybuilders and fitness buffs around the world and for all the right reasons. These supplements can help you achieve your fitness goals faster upon regular consumption.
Best whey protein powders in India
- MuscleBlaze Biozyme Whey Isolate
This is the best protein for muscle gain. Crafted exclusively for Indians, this whey protein is packed with Enhanced Absorption Formula to enhance protein absorption. It lets you get 50% more protein and 60% more BCAA absorption with a lower rate of stomach discomfort. It offers 25g protein and 5.51g BCAAs per serving to support lean muscle growth. It is labdoor-certified for purity and accuracy which states that it is free from any harmful substances like lead and all the claims made by the brand are correct. It is India’s first-ever Labdoor-certified protein powder.
2. Optimum Nutrition Gold Standard 100% Whey
This supplement makes it to the second spot as it is the synonym for quality. Each scoop offers 24g of pure protein to support muscle growth. It is a low-fat protein powder that also has low amounts of carbs and lactose. It is packed with BCAAs, glutamine, and glutamic acid. It contains leucine to support muscle protein synthesis to support muscle growth and prevent muscle breakdown.
3. Dymatize Elite Whey
This protein supplement offers 25g protein per serving of 33.6g. It helps you to meet your daily protein needs to a great extent. It also enriches you 5g of BCAAs per serving to support muscle recovery and delay muscle fatigue. It helps in accelerating muscle recovery so that you can gain greater strength and experience increased endurance with a constant supply of amino acids. This product contains all essential and non-essential amino acids.
4. BSN Syntha 6
If you’re looking for a protein powder that tastes like heaven, this has to be your ultimate choice. This is a great-tasting protein powder that works great for muscle growth. This formulation is quite tasty and has a creamy texture with high mixability. It helps in boosting strength and endurance. It is packed with healthy fats and fiber that allow you to work out for longer durations. It also contains BCAAs, MCTs, dietary fiber, glutamine, peptides, and EFSs. This supplement helps in reducing the risk of injuries during intense workout sessions.
5. Muscle Tech Nitro-Tech Performance Series
This supplement helps in supplying amino acids rapidly after intense workout sessions so that you experience better muscle recovery with greater muscle growth. It delivers essential as well as proteinogenic amino acids to your body. These get easily digested and absorbed by your bloodstream and help with muscle repair and growth. This unique formula contains 3 main free-form amino acids- taurine, alanine, and glycine. Alanine is great for reducing muscle breakdown post rigorous workouts and also helps in enhancing muscle protein synthesis. It helps in producing usable glucose while you are involved in heavy-duty workouts.
6. Isopure Low Carb
As understood by the name, this protein powder has very low concentrations of carbohydrates which makes it an ideal protein powder for lean muscle gains. It is a great choice for people who want to gain lean muscles and closely watch their calorie intake. It contains soy, dairy, egg, and wheat elements along with tree nuts and peanuts. This brand also offers a zero-carb product that offers around 50g protein sourced from whey isolate.
7. MyoFusion Probiotic Protein Powder
Made from concentrated whey, egg albumin, multiple amino acids, and casein milk protein isolate, this protein supplement is ideal for building great muscles. Each serving fuels you with 24g protein and 9g of amino acids to promote muscle growth, recovery, protein synthesis, and prevent muscle breakdown. This product is available in multiple delectable flavors such as Cookies & Cream, Peanut Butter, Cinnamon Roll, etc.
A balanced diet and strict workout routine are mandatory alongside the consumption of any of the mentioned protein powders so that you can enjoy better results. Supplements alone cannot help you build your dream physique. It is always a combination of all the elements that work wonders.