Vitamins that Help People with Lupus

Lupus is an autoimmune disease which means that your body’s own immune system attacks your own organs and tissues. Lupus can affect all parts of your body including joints, skin, kidneys, heart, lungs, brain, and blood cells. It mainly affects women between 15 and 45 and it is estimated that over 1.5 million people suffer from Lupus in the U.S. alone. 

Lupus Awareness Month is coming up in May, so let’s check out some of the facts about Lupus and find out how you can improve the condition. 

How do you contract Lupus? 

In general Lupus is triggered by something in the environment that causes your immune system to attack healthy tissue. Triggers include too much exposure to sunlight, certain medication, and infection. 

Lupus can be difficult to diagnose, because no two conditions are ever the same. Often it can cause a butterfly shaped rash on the face but other symptoms include joint pain, fatigue, fever, headache, chest pains, and breathing difficulties. 

Can Lupus be cured? 

Lupus is a chronic condition, which means that there is no cure so you just need to learn to live with it. The good news is that there are treatments that can alleviate symptoms and many people find that making dietary changes and taking vitamins can help minimise symptoms too. 

Lupus attacks can be triggered by processed food and doctors advise making dietary changes in order to manage the condition. In addition, it is advised that you should include natural foods with high levels of vitamins in order to strengthen your immune system with antioxidants. 

Because Lupus sufferers need to avoid sunlight, vitamin E is especially beneficial and because vitamin C enables your body to absorb iron this should also be considered when you are planning your diet. B vitamins are also beneficial as are Zinc and Iron. 

Allergy Research Group Multi- Vi – Min is a vitamin supplement that may help you manage Lupus, as it gives you added power to your dietary intake. The supplement contains a wide range of vitamins and minerals including all the B vitamins (vitamin B Complex), vitamin A, vitamin C, and vitamin E. It also contains zinc and trace minerals including copper, selenium, and iodine. This supplement can help strengthen your immunity and help you support a healthy diet that may help you minimise Lupus attacks. 

Allergy Research Group provides a wide range of health supplements specially designed with food sensitivities in mind. So their supplements are ideal for any allergy sufferer, as well as for people with Lupus who may find ordinary supplements contain ingredients that may trigger symptoms. 

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