Ah, menopause, that wonderful time in a woman’s life. While many of us associate menopause with mood swings and an onset of certain signs of aging, very few of us are thinking of the real symptom of dry lips. Keep reading to learn the link between menopause and chapped lips.
What’s with Menopause and Chapped Lips?
When women reach the stage of menopause, they begin experiencing a decrease in their body’s production of estrogen and progesterone, hormones that play a key role in the menstrual and fertility cycle. As a result, certain symptoms begin to manifest such as sporadic menses, hot flashes, weight gain, and mood swings.
Oral issues also begin to develop, and these often affect lips, leaving them dry and chapped. Some oral symptoms that may develop include the following:
- Burning and pain in the oral cavity and surrounding areas.
- Onset of osteoporosis in the jaw causing pain and soreness.
- Decreased production of saliva.
These symptoms, along with other hormonal changes, can affect the lips, causing them to become dried out. If women decrease their water intake due to weight gain during menopause, this can exacerbate the problem.
Fortunately, there are several things that can be done to ease the symptoms of menopause and chapped lips. Making healthy lifestyle changes like exercising, eating a healthy diet, and taking and taking the right vitamins can help to ease symptoms. Avoiding hot and spicy foods and refraining from licking and biting your lips will be helpful too.
A good lip balm will also help to protect lips from dryness.
Just like all cosmetics, lip balms can contain impure ingredients that you would rather not have on your skin. Fortunately, there are plenty of brands that manufacture lip balms with pure, natural ingredients. If you are looking for an all-natural lip balm that can protect your lips during menopause, here are a few we recommend.
Try These Natural Lip Balms
Naked Bee: Naked Bee is a provider of skin care products with real, clean ingredients, and delicious scents. Their Organic Lip Balm is one of the lip balms they provide to soothe the symptoms of chapped lips and menopause. It is all natural, paraben free, and it has a great orange blossom smell.
Alba Botanica: The Alba Botanica brand makes personal care products that are organic, vegetarian, and cruelty free. Their Sunscreen Lip Balm SPF 25 is the ultimate in sun protection for your lips. Made with ingredients like aloe vera, cocoa butter, and sunflower seed oils, it provides optimal moisture for chapped lip relief.
Aubrey Organics: Aubrey Organics is on a mission to save the Earth by providing only all-natural ingredients in the hair, skin, and body care products they manufacture. Their Treat Em Right Spearmint Lip Balm has an ultra-conditioning formula that keeps lips moist. It is rich in antioxidants and other nutrients that protect and softens lips.
Menopause and chapped lips can be difficult to deal with. Fortunately, there are all-natural lip balms on the market that can provide soothing relief. And with the great scents and added moisture they provide, this just may be the best part of your new routine.