Lustrous hair is achievable—and you do not have to break the bank before achieving it. Seventy percent of women, globally, will suffer from one or more hair issues in their lives. What’s worse? A large number of these people do not have a slight idea of the things they should do to get their hair game on.
Unlike skincare and fitness, beauticians do not release detailed reports on what can be used to make the hair glow, shine, and grow. Most times, people have to guess. Well, the guessing stops today. We bring you five home remedies that will grow your lustrous hair.
Like other parts of your body, some habits affect your hair growth. Before we explore remedies, let’s identify some common causes of hair loss and the habits that enhance hair loss.
– Don’t overheat the hair: Your hair is made up of keratin—the same protein on your nails. It’s not strong, and you should stay away from heat.
– Avoid hairstyles that put too much pressure on your hair.
– Oil and moisturize before combing.
– Avoid washing too much with shampoo.
– Avoid hair products that users do not verify.
– While over-the-counter products are cheap, many of them are toxic, and they create more harm than good to your hair.
What You Need To Do To Get That Lustrous Hair
The simple act of drinking enough water every day will change your appearance—including the appearance of your hair. Water improves blood flow through the blood capillaries and into hair follicles. Water also enhances the absorption of nutrients into your scalp.
- Eat Right And Exercise regularly.
The hair needs a lot of protein, vitamins, minerals, antioxidants, and other nutrients to flourish. These nutrients are gotten through the foods you eat. Whenever you eat, metabolic processes break down the food into essential nutrients, which different body organs absorb through blood and other body fluid.
When you exercise, you open up your hair follicles, allowing easy flow of nutrients to the scalp and hair. Exercising also enhances metabolic processes. As you exercise, ensure that you eat a healthy balanced diet every day.
A healthy diet helps your hair grow, improves your hair’s general well-being, and enhances good health.
You cannot consume the number of nutrients your body needs for survival and growth. Your hair needs a lot of vitamins, minerals, protein, biotin, and other antioxidants. Vitality is one of Root Root hair care products that has the essential daily vitamins, minerals, and antibody needs. Take two capsules every day before or after you take your meal.
- Use Serum
Regrowth serums are great for your hair—especially when they work. Root Root Regrowth Serum, one of our ace products, contains 2% minoxidil.
Minoxidil is an FDA-approved product that treats symptoms of baldness, hair loss, breakage, and thinning by catalyzing a preferred movement of blood and its oxygen and nutrient components to the hair follicles. The good news is that all Root Root products are dedicated to all hair types which makes it suitable for everyone.
Be sure to check out Root Root blog for more tips on how to get a shinier and healthier-looking hair.