If your body let gravity do its thing, all the blood would flow into your feet. But the human organism is a very complex and almost perfect mechanism. The heart is the main engine in your body in charge of pumping blood upwards despite the earth’s gravity force.

Learn how vein system works from the following page:

https://en.wikipedia.org/wiki/Vein

Nature has taken care of help blood flow with various mechanisms of circulation. One of them is the venous valves. They are in charge of returning blood to the heart. If the opposite happens, it means something is wrong. The pressure in the blood vessels increases, causing them to expand.

To avoid possible veins issues, especially if you have a genetic predisposition to some of them, you should wear compression socks. You can consult a doctor about their purchase, and you can find them in all pharmacies and sports shops.

Disease Prevention

When the blood flow in the lower body parts is disturbed, problems with veins and some accompanying phenomena often occur. These can be cramps, tingling, a feeling of weakness, and so on. But the leading cause of all this is the blood that stays inside the blood vessels in the legs.

Many factors affect the appearance of vein problems. These issues are equally prevalent in both sexes, although in women, an additional risk factor is a pregnancy. Conditions such as venous insufficiency or varicose veins affect not only the elderly or inactive people but also athletes and younger people.

Both diseases cause varicose veins and poor circulation. Then there is a pooling of blood in the damaged blood vessels, which due to a large amount of this fluid, begin to expand. If the blood vessels become deformed and visible on the legs, then these veins are called dilated.

The treatment should restore the proper functioning of the valves that return blood to the heart. Wearing medical socks prevents vein dilation and spillage of body fluids into the surrounding tissues. These medical aids have also been shown to help people suffering lymphedema or swelling of body tissues.

How Long Should You Wear Compression Stockings?

Compression socks are used as a therapy for certain diseases, but people often wear them for preventive reasons. These are usually different models of socks or different strengths of compression. Suppose it is necessary to wear this garment for medically justified reasons. In that case, physicians will give you some Dr recommended medical compression socks with the obligatory indication of the compression grade.

Also, the doctor will prescribe how many socks you should wear. There is no obstacle to spend all day in them, as they are made of breathable material. You can wear them even when the temperatures are high, but make sure to always have a spare pair.

Since you will probably wear these aids for a more extended period, they must be comfortable for you. It is best to get socks made to your measurements, i.e., the outline of your leg at critical points. So the pressure will be ‘dosed,’ which will reduce the feeling of discomfort.

The period of daily wearing medical socks will depend on your health condition, level of physical activity, and other heart and blood vessel diseases. At regular checkups, the doctor will measure your legs and see if wearing compression socks has affected.

Not All Socks Are the Same

You shouldn’t buy and wear medical socks without the prior consent of your doctor. There are several grades of compression on them, and your doctor will determine which ones to wear based on your condition. See here how to determine this level.

If you want to prevent the disease or energize your legs, opt for socks with the lowest compression grade. The grade up is suitable for preventing swelling due to standing or sitting (from 15-20 mmHg). Any compression stronger than these requires professional supervision and prescription.

The feet are exposed to high pressure every day. It has the strongest impact on the ankle area, so the compression must be high there. As the socks go up, the compression weakens. These medical aids reduce venous pressure, so the patient feels relief and the absence of discomfort in the legs.