How to Ensure Your Family’s Health When Moving

Moving is a part of life that is a reality for many families whether it is for personal or professional reasons. Making the move across the country or to another state will be a huge shock to the system of the entire family. Stressful doesn’t even begin to describe the process of moving your entire life and putting it into boxes. During this time, you want to make sure that your family stays as healthy as possible. The last thing you want is not to have a primary care doctor in the case of sickness and have to wait days or weeks for an appointment. The following are tips to help ensure your families health during and immediately after moving.

Take Your Time

The last thing that you want to do is to be panicking for a few days before moving. Staying up late and missing sleep can lead to coming down with a cold. Start packing up a week or two before the move even though you might need to invest in some paper plates and plastic cutlery. Movers are an option but a number of people do not want others touching their most valuable possessions. Packing these up then letting movers handle the rest is a popular option that people moving use.

Understand the Climate in the Area of Your New Home

Moving somewhere that it is extremely cold can be a shock to the system of each person in the family. Dressing for the weather is required in this situation when compared to warmer weather which isn’t generally associated with getting sick. Talk to your children about dressing appropriately and about temperature drops. Arizona can be scorching hot during the day and have temperatures at night that go down to freezing temperatures.

Finding a Dentist and Doctor

You want to be able to keep up with cleanings and dental procedures. Dental health is an essential part of overall health with poor dental health impacting everything from your look to your blood pressure. Finding a dentist in Cary or Raleigh is as easy as doing online research. You want to make sure the entire family can go to the same practice as this provides convenience. Going to different dental offices for the kids can be a nightmare as you want all your dental records at one location.

Finding a primary care doctor is going to be important as a pediatrician is important for children. You want to make sure that you and your children are all comfortable with their doctors. The doctor much like a dentist does not have to be a scary place to go especially when taking care of your health. Researching this before the move can allow you to visit the doctor for a checkup and build rapport with them. Telemedicine is an option for a number of people that do not want to see another doctor. This has grown rapidly during the COVID-19 pandemic with certain billing restrictions being lifted for the foreseeable future.

Ensuring your family’s health should be a focus while moving as this is a tough time. Emotions could be running high so make sure you do not compound these feelings with coming down with an illness.

Written by